Smoothies

Smoothies

I am obsessed with smoothies, because they pack in loads of nutrients and give your digestive system a rest. Enjoy my nutrient packed smoothie combos. You’ll see in my recipes that I add lots of vegetables to my smoothies to get in extra fibre and great plant nutrition. But with all the extra tasty flavours, you will feel like you’re eating desert for breakfast!

Date and almond truffles

Date and almond truffles

A rich and satisfying alternative to truffles normally made with biscuit. These are so easy to whip up and sure to please people looking for a sweet, but healthy treat. You can easily make this mixture ahead of time and then store in the freezer for up to 3 months...
Tasty paleo hemp protein balls

Tasty paleo hemp protein balls

hese paleo hemp protein balls are an absolute winner in terms of health, flavour and convenience. Hemp protein contains a number of essential amino acids, including methionine, tryptophan, phenylalanine, leucine and more. Essential amino acids are those that our body cannot make so we must consume them from food. 

Simple paleo banana bread

Simple paleo banana bread

As we head into Christmas and everyone is relaxing a little bit and wanting to enjoy some nice food, then making better versions of some old favourite treats is the way to go. This banana bread is very easy to throw together and has a delicious sweet flavour from the dates and maple.
Serve it warm with lashings of (preferably organic) butter. But be careful not to go crazy, especially if you’re not used to sweet flavours anymore. Just because something is “paleo” or “sugar-free” doesn’t mean it won’t upset your digestion!

Maple coated almonds

Maple coated almonds

My maple salted almonds are such a tasty snack! Enjoy as a treat, because it is very hard to stop. 5 minutes prepation 25 minutes cooking 10 servings Ingredients 2 cups raw almonds 2 tbs quality maple syrup Himalayan pink rock salt Method If possible soak the almonds...
Raw banana cake

Raw banana cake

This is a yummy nut based alternative to traditional cheesecake. Unlike rich cheese or cream based cakes it is dairy free. The base is made with almond flour so it is gluten and grain free too! We don’t use any refined sugar in this one, but it is still...
Raw salted caramel slice

Raw salted caramel slice

My exquisite version of a delicious favourite. This caramel slice is refined sugar and grain free, but still has an amazing salted caramel flavour. Just don’t go too crazy!

Grain free banana caramel bites

Grain free banana caramel bites

These grain free banana caramel bites are refined sugar free and make delicious guilt free biscuit. Free of the nasties in many other baked goods and best of all you can have them in the freezer within 15 minutes!

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