Smoothies

Smoothies

I am obsessed with smoothies, because they pack in loads of nutrients and give your digestive system a rest. Enjoy my nutrient packed smoothie combos. You’ll see in my recipes that I add lots of vegetables to my smoothies to get in extra fibre and great plant nutrition. But with all the extra tasty flavours, you will feel like you’re eating desert for breakfast!

Tasty paleo hemp protein balls

Tasty paleo hemp protein balls

hese paleo hemp protein balls are an absolute winner in terms of health, flavour and convenience. Hemp protein contains a number of essential amino acids, including methionine, tryptophan, phenylalanine, leucine and more. Essential amino acids are those that our body cannot make so we must consume them from food. 

Bacon coated kale chips

Bacon coated kale chips

Sick of hearing about this so-called ‘super food’ Kale, but not knowing what to do with it? What if I tempt you with…. bacon!? Kale is deemed a ‘super food’ because it has a rich nutritional profile. And bacon is…bacon. Kale is an excellent source of...
Pumpkin, carrot and coriander dip

Pumpkin, carrot and coriander dip

A new addition to my collection of simple, tasty dips. This pumpkin, carrot and coriander dip is amazing – I could literally eat it by the spoonful. The coriander and lime make this a refreshing, tangy treat that you can enjoy as a dip or even on its own. Yum!...
Beetroot Parmesan and cashew dip

Beetroot Parmesan and cashew dip

This is definitely one of my favourite dip combinations. The beetroot, Parmesan and cashew flavours work perfectly together to create a tasty dip that you can enjoy with vegetable sticks or other gluten/grain free snacks. Easy to whip up and without any of the nasty preservatives that are in supermarket bought dips.

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