Grain free travel

Grain free travel

No I am not being a hypocrite. However, a totally grain free diet just doesn’t align with my goals when I travel. Read on for my perspective on strict grain free travel and learn how I choose to eat and why when abroad.  The whole point of a no grainer is to...
Me and gluten free choices

Me and gluten free choices

In my first article from Asia last week I provided some general advice on travelling gluten free in Asia and why it can be a health choice even for those who do not have Coealic disease. In this brief post I want to explain my journey to identifying my gluten...
Travelling gluten free

Travelling gluten free

Hello readers and sorry it has been a while! I am currently lucky enough to be travelling Asia for six months and blogging hasn’t been quite at the top of my list. However, I thought it would be a good idea to use some of my experiences to provide some tips on...

Pin It on Pinterest