Smoothies

Smoothies

Smoothies I am OBSESSED with smoothies at the moment. They are such a great way to pack in LOADS of nutrients and give your digestive system a rest. I love smoothies for breakfast as a way to push back breakfast, because you can take it with you on the run. Enjoy my...
Tasty homemade dip selection

Tasty homemade dip selection

Dips are one of my favourite snacking foods. With some vegetable sticks or some gluten free crackers (every now and then a treat is great) they can bulk up your snacks and taste great. Here are a couple of really simple combinations of vegetables, nuts, some cheese...
Tasty paleo hemp protein balls

Tasty paleo hemp protein balls

These paleo hemp protein balls are an absolute winner in terms of health, flavour and convenience. Hemp protein contains a number of essential amino acids, including methionine, tryptophan, phenylalanine, leucine and more. Essential amino acids are those that our body...
Bacon coated kale chips

Bacon coated kale chips

Sick of hearing about this so-called ‘super food’ Kale, but not knowing what to do with it? What if I tempt you with…. bacon!? Kale is deemed a ‘super food’ because it has a rich nutritional profile. And bacon is…bacon. Kale is an excellent source of...
Pumpkin, carrot and coriander dip

Pumpkin, carrot and coriander dip

A new addition to my collection of simple, tasty dips. This pumpkin, carrot and coriander dip is amazing – I could literally eat it by the spoonful. The coriander and lime make this a refreshing, tangy treat that you can enjoy as a dip or even on its own. Yum!...
Beetroot Parmesan and cashew dip

Beetroot Parmesan and cashew dip

Another addition to my homemade dip collection. This Beetroot, Parmesan and cashew dip combination works wonderfully together. The sesame oil adds an interesting twist and as always a dash of citrus balances things perfectly. This great homemade treat will be popular...

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