Real facts about detox: part I

Real facts about detox: part I

What is detoxification? Detoxification is the way that our bodies heal and repair themselves. As chemical organisms, detoxification is the natural process by which our body removes toxins that can cause harm to our various systems. This is an ongoing process that...
How to properly prepare your body for a detox

How to properly prepare your body for a detox

A huge number of toxins are processed by the digestive system and eliminated as waste products. Due to the digestive system’s role as a major detoxification path, it is critical that it is working effectively before a detox is commenced to ensure that toxins are...
Distilled water and hydration

Distilled water and hydration

Hydration is critical to good health and supports a huge number of bodily functions. However, hydration is more complex than simply drinking water. In addition to H2O our bodies require the right balance of electrolytes to adequately absorb and utilise fluid in our...

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