Why high blood sugar is toxic

Why high blood sugar is toxic

Humans were not designed to eat a carbohydrate-heavy diet as big food companies and the government would have you believe. Today, the so much of the Standard Australian Diet (SAD) is made up of carbohydrates that our blood sugar is constantly too high. Our human...
We need to talk about grains…

We need to talk about grains…

These problematic components of grain biology could be severely damaging your digestion and inhibiting nutrient absorption In the previous posts on grains we looked at why grains are not a nutritional food simply because they are not a whole food. However, the reasons...

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