Why high blood sugar is toxic

Why high blood sugar is toxic

Humans were not designed to eat a carbohydrate-heavy diet as big food companies and the government would have you believe. Today, the so much of the Standard Australian Diet (SAD) is made up of carbohydrates that our blood sugar is constantly too high. Our human...
What’s the deal with dairy? – Part I

What’s the deal with dairy? – Part I

“Drink your milk so you grow up big and strong.” I imagine there are not many readers who didn’t hear this at least once or twice when growing up. The need to consume dairy products is ingrained in all of us. On this blog I talk a lot about how marketing is...
Real facts about detox: part I

Real facts about detox: part I

What is detoxification? Detoxification is the way that our bodies heal and repair themselves. As chemical organisms, detoxification is the natural process by which our body removes toxins that can cause harm to our various systems. This is an ongoing process that...

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