nourish yourself well

functional nutrition

Feel your best

The human body is a complex, interconnected organism. To feel your best you need to nourish every single cell.

Functional nutrition recognises that no system in the body exists in isolation, and seeks to restore balance by correcting nutrient imbalances at the cellular level.

“I believe in food as medicine. I have healed my own digestive and mental health issues using nutritional therapy. Let me help you do the same.” Madeline Shepherd - Functional Nutritionist (NTP)

How can functional nutrition help?

Weight loss

Shift stubborn weight without dieting

Digestion

Improve bloating and constipation

Hormones

Alleviate PMS and hormonal dysfunction

Energy levels

Achieve consistent, stable energy

Every single cell in your body requires nourishment with various minerals and vitamins – nutrients. When you don’t have enough of these nutrients (deficiency) or you have too many chemicals or heavy metals (toxicity) then things don’t work properly. Symptoms of nutrient deficiencies can manifest in so many ways.

I offer a FREE 15 minute discovery call to discuss your health goals and my approach.

Signs of nutritional imbalances

Weight gain

Unexplained weight gain and inability to maintain a healthy weight.

Digestive troubles

Constipation, loose bowels, bloating and gas.

Autoimmune disease

Crohn’s disease, Hashimotos, Coeliac, multiple sclerosis and others.

Sleep disorders

Insomnia, chronic fatigue and sleep aponea.

Low energy

Feeling lethargic, run down and generally “blah” all the time.

Skin conditions

Rosacea, acne or eczema.

Hormonal imbalances

PMS, irregular periods, painful periods or no periods at all!

Mental health

Anxiety, depression, ADD and general brain fog.

Blood sugar

Type 1 & 2 diabetes, Alzheimer’s (yes it’s related)  and pre-diabetes.

You don’t need to suffer

Functional nutrition seeks to address the underlying causes of your symptoms, rather than just applying a bandaid.

We will support the SIX FOUNDATIONS of health and use specific foods and nutrients to correct imbalances in the body. Using nutritional therapy we will:

  • Support the digestive system to better absorb nutrients
  • Balance blood sugar to reduce stress response
  • Restore fatty acid balance
  • Support optimal cell function with by balancing minerals
  • Hydrate at a cellular level with healthy fluids
  • Remove toxicities through detoxification

Who I work with

I work with women and men who present a diverse range of symptoms. Beginning a health journey is exciting and life changing. I will teach you to understand how what you put into (and on) your body impacts you at a cellular level. These are very powerful tools for weight loss, healing and general health.

I fit into your life 

Getting well shouldn’t be stressful, because stress is such a major factor in ill-health. I minimise the impact of working together by hosting consultations in a location that works for you:

  • At my practice
  • At your house
  • Online over teleconference or Skype
  • At your favourite café

Ready to make a change?

Our health is so important, but we rarely make it a priority.  To find out if functional nutrition is what you’re looking for, I offer a FREE 15-minute phone consultation. We will discuss your primary health concerns and decide on next steps. Book a consult now and commit to YOU.

Book your free 15-minute call

3 + 8 =

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“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.” John Doe

Frequently Asked Questions

Learn How it Works!

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Get Coaching!

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Email Address
hello@divicoach.com
Call Me
(252) 235-1522
Visit Me
1234 Divi st.
San Francisco, CA 91351

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